Johnston Canyon was one of the highlights of our time in the Canadian Rockies, and honestly one of the most unique hikes we’ve ever done. Located about 25 minutes from Banff town along the scenic Bow Valley Parkway, the trail takes you through a dramatic canyon carved by Johnston Creek, with metal catwalks bolted right into the canyon walls above the rushing water. There are two main stops — the Lower Falls at 2.4 km round trip and the Upper Falls at 5 km round trip — and both are worth doing. The Lower Falls is the showstopper: you walk through a dark cave and come out face to face with the falls, close enough to feel the mist. The Upper Falls requires a bit more effort but the payoff is just as good, and the views on the way up are stunning.
A few things to know before you go. First, go early — this is one of the most popular hikes in Banff National Park and the parking lot fills up fast, especially between 10 AM and 3 PM. A Banff National Park pass is required and rangers do check along the Bow Valley Parkway, so don’t forget it. If parking is a problem, Roam Transit Route 9 runs to the trailhead daily in summer. Dress in layers because the canyon stays cool and misty even on a warm day, and dogs are welcome as long as they’re on a leash. One important note: there is a cave along the trail that went viral on social media, but it is now completely closed to protect the nesting Black Swift birds — the fine for entering is $25,000, so please respect the signs and stay on the marked trail.
We visited in June and the turquoise water was absolutely stunning against the green canyon walls. This hike is perfect for all ability levels — it’s not about the elevation, it’s about the experience of walking through a canyon that feels like it was made for moments worth collecting. Whether you go in summer when the water is roaring or in winter when the falls freeze over completely, Johnston Canyon will not disappoint. It’s the kind of place that reminds you exactly why you travel.
